Looking to make something sweet for your honey to celebrate Valentines Day? We've got you covered!  Check out this insanely easy 3-ingredient recipe below. Best part, it's healthy too! All 3 of the elements that make up this dessert are super nutritious in their own way.  Raw Cacao Powder is a superfood that provides a great source of magnesium, calcium, zinc, iron, copper and potassium along with a delicious dark chocolate taste.  Raw Cacao Butter is pure vegetable fat that is extracted directly from the cacao bean. It is packed with antioxidant properties, vitamins and minerals. It's great to bake with...

Chocolate is a vice for MANY people. Unfortunately, normal grocery store candy bars and chocolate brands flush out a lot of the natural benefits of chocolate. They also add ton of ingredients and preservatives that are not good for you and have a lot of extra fat. Luckily, we have a solution to fix your sweet tooth! These cacao recipes will satisfy your chocolate craving while giving you all the nutritional benefits of superfoods. Chocolate Chia Pudding Ingredients 1/4 cup Healthworks Chia Seeds 2 tablespoon Healthworks Cacao Powder 1 (13.5 ounce) can coconut milk, blended 1 cup water 1/8 teaspoon vanilla stevia...

There has been a lot of talk about the ketogenic diet around here. It's a popular diet trend right now that involves a high-fat and low-carb diet.  According to Healthline, "It involves drastically reducing carbohydrate intake, and replacing it with fat. The reduction in carbs puts your body into a metabolic state called ketosis. When this happens, your body becomes incredibly efficient at burning fat for energy. It also turns fat into ketones in the liver, which can supply energy for the brain. Ketogenic diets can cause massive reductions in blood sugar and insulin levels. This, along with the increased ketones, has numerous health benefits." As with...

Trying to stay healthy but having trouble with later afternoon hunger from your salad leaving you hungry? Try adding some Quinoa to it! Quinoa is packed with protein and will leave you feeling satisfied till dinner time! Check out these 3 Quinoa Salad recipes that are perfect for lunch! Brussel Sprout Quinoa Salad IngredientsSalad 2 cups cooked Healthworks Quinoa 1 pound brussels sprouts, rinsed and ends trimmed, then halved lengthwise and thinly sliced crosswise 1 cup dried cranberries 2/3 cup chopped pecans, toasted Orange Vinaigrette Dressing 1/4 cup freshly-squeezed orange juice 1/4 cup olive oil 2 tablespoons apple cider vinegar pinch...

Question: What is Spirulina Powder? Answer: Spirulina is a natural 'algae' (cyanbacteria) that has been used by a variety of civilizations for centuries. These ancient civilizations would harvest spirulina from nearby freshwater lakes, streams, rivers, and ponds and then dry out the algae before consuming. Spirulina was a daily staple for these natives and it became their primary source of protein as well as a good source for antioxidants, B-vitamins and other nutrients. Question: Where does the Healthworks Spirulina Powder from and how is it the processed? Answer: Unlike plants you may grow in your garden, this 'miracle' plant is a form of blue-green algae...